How do YOU want to FEEL in your life?

How do you feel instead?

I help restless human beings feel at peace and truly alive by being finally in charge of their mind and embracing the totality of who they are.

What I can help you with:

Overcome your anxiety

You are not your anxiety. You are SO much more than that. Let me show you how to get back in control of your life without the fear, dread and paralysis. 

Explore your Consciousness

#1 - Prepare and integrate alternate states of consciousness experiences OR
#2 - Access your subconscious through guided visualizations and the IFS framework.

Quit self-sabotaging behaviors

Quit those behaviors in the way of the life you want: over-eating, over-drinking, procastination, distraction, gaming, social-media scrolling and more.

Hello, I'm Valentina

I'm a Change Expert (MA) and Certified Life Coach specialized in Anxiety and Consciousness Exploration.

I'm also a multi-passionate neuroscience-geek, mother of twins, and life-obsessed human being.

For over 10 years I had a successful and yet unfulfilling career in a Fortune 500 company.

After overcoming my crippling anxiety, I devoted my life to understanding what it truly means to be human.

They Say

Matthew Godfrey


"Valentina is incredibly authentic, effective and gifted.

Valentina has that rare combination of an incredibly alive mind and an open heart. She speaks to both the head and the heart.

Valentina is one seriously gifted guide!"

Ansgar Rougemont-Bücking

FMH Psychiatrist, Scientific senior resident

"Valentina impresses me as she rapidly and intuitively goes to the place where the person’s struggles are. And then she calls a spade a spade, but when doing so she is extremely warmhearted, respectful, and eye-opening. And then, all of a sudden, everything becomes possible."

The Blog

Can you think of the last time you felt overwhelmed by an emotion?The hurting words from a partner


Perfectionism.This is one of those topics that you can find pretty much everywhere, as it looks like our


Have you ever wondered HOW anxious are you, compared to the average human being.With this 3 minutes quiz


Do you feel stuck?

Do you know exactly where you want to be in life, but feel stuck and keep sabotaging yourself in ways that don't make any sense and are worth of a soap opera?

Or maybe you are in your 30s or 40s, and still have no idea about what you want from life... or who you truly are for that matter, while everyone around you seems to have figured it out already?

Or maybe you are a seeker. You have a job everyone is jealous about, you have achieved a lot in your life... and yet you still feel that restlessness... that numbness... that inability to truly FEEL IT. How do you get to feel it into your heart and finally be grateful for everything you have?

I feel you... I really do (been there, done that!)

Why do we settle for LESS? Why do we want MORE, but don't feel like we even have the right to wish... for more. Let alone ASK for it!

"I should feel grateful. I should feel lucky. I should feel happy"

Why is it so hard to feel the way we WANT, rather than the way we DO?

It is so hard, because we are human beings.

It is so hard, because we are not wired to be happy. 

And yet, we have everything it takes. We are things of beauty, really. We - ALL - possess the grit, awe and wonder it takes to turn stardust into anything we can imagine in our extraordinary minds.

If this is you, I'd love to help you find your WOW.
In the form of your most unique essence: your true self.
In the form of your most incredible superpower: your ever-expanding awareness.
In the form of your most learnable skill: being in charge of your mind.
So that you can be in control of your choices and your whole life.

Because you matter.

Because you belong.

Because there is nothing wrong with you.

Is anxiety a part of your life? Then this is for you...

An insightful, actionable and evidence-based workshop to stop compromising and start living.

This workshop is everything I have learned, researched and tried in my own journey out of generalized anxiety and binge eating disorder:

--> It will fundamentally change the way you see and understand anxiety.
--> It will provide actionable and evidence-based tools and exercises.

--> It's free for you to watch (and no, I won't ask you for your email address).

Even if nothing else worked (or especially if so): give it a try.

I still have to meet someone who watched it without getting immense value from it.

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