Blog - Rewire Your Life

The 3 subtle differences between being a perfectionist and having high-standards

Perfectionism.This is one of those topics that you can find pretty much everywhere, as it looks like our modern society is quite centered on the concept of perfectionism. Some people have a negative connotation to the term, while others have a very positive connotation: many people have the feeling that being a perfectionist means being attentive […]

The empowering 5-step process to deal with anxiety that will transform your life

“In the end, don’t forget that we are just monkeys”  –  Dennis Mc’KennaAnd what do we love to do, with our monkey brains? 1. We create beliefs. Whether or not they are accurate, it doesn’t matter. We create them, someone believes them, therefore they ARE, and they stick around like carnival confetti. Often surrounded by […]

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